價格：免費
檔案大小：29.8 MB
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：俄文, 德語, 捷克文, 波蘭文, 英語, 西班牙文
Resistance Band Workouts by Fitify is a video coaching app, which gives you full workout sessions with Resistance Band (a.k.a Therapy Band).
Increase muscular strength, posture and balance as well.
Features:
• over 30 exercises
• 4 unique workout programs
• voice coach
• clear HD video demonstrations
• works offline
Custom Workouts:
Create your own workouts from our exercise library.
Adaptable difficulty:
We adjust your training level up or down based on your feedback.
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check other Fitify apps with different fitness tools (such as TRX, Kettlebell, Swiss Ball, Bosu or Foam Roller).
支援平台：iPhone, iPad